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Services

Areas of Interest

Navigating Menopause

& other hormone

related conditions

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Relationship Challenges & Parenting Support

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Life Transitions:

Early Adulthood, Preparing for Parenthood

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Uncertainty, Grief & Loss

Neurodivergent Support

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Managing

Chronic Illness

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Personal Growth

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Burnout, Anxiety & Depression

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Please be advised that Francoise does not write court reports or provide evidence in court.

Therapeutic Approaches

I offer both short- and long-term, relational-based psychotherapy tailored to your unique needs.

My approach is grounded in evidence-based practices, including:

  • Acceptance and Commitment Therapy (ACT): Cultivating psychological flexibility and acceptance.

  • Internal Family Systems (IFS) therapy: Exploring and harmonizing internal parts to foster self-leadership.

  • Interpersonal neurobiology-focused therapies (including Polyvagal-informed therapy): Enhancing emotional regulation and connection through understanding the nervous system.

  • Mindfulness-based techniques: Promoting presence, awareness, and self-compassion.

  • Compassion-Focused Therapy: Building self-kindness and reducing self-criticism.

  • Trauma-informed and neuroaffirming practice: Ensuring a safe, supportive environment that respects individual neurodiversity.

© 2025 by Amalie McCutcheon

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