Throughout my career, I have been fortunate to work with individuals across the lifespan, focusing on supporting women as they navigate emotional challenges related to health, hormonal issues, and major life transitions. Whether you’re managing illness, experiencing peri or post-menopause, stepping into adulthood, or preparing for parenthood, I provide a compassionate, non-judgmental space to explore your emotional needs. 

 

I appreciate that reaching out for support can feel overwhelming, which is why my therapy approach focuses on providing a relational space that is non-judgmental and compassionate. Together, we work to identify your needs, build self-understanding, get out of a ‘rut’, and explore alternative ways to navigate difficult emotions, challenges, and relationships.​